Went to the gym last night for a 6pm workout. Walked past a fitness class that was just starting in the main gym and decided last minute to join. So great... but so tiring. It was a circuits class with trips out to the parking lot for sprints and lunges. Lots of males and females my age, which kept me [the ever competitor. ha] going. I was spent by the end; my body was done.
I've been pushing myself these past two weeks, and today I am feeling it. Oof. Went kickboxing this morning and did some free weights, but was not able to muster my usual "gusto." Rolling out of bed today, my glutes were screaming at me! I'm forcing myself to take a day off tomorrow. My body is tired. I felt like a slug today. Which was ok... spent the day with my nose in my Kaplan study book both inside and outside in the sun, painted my toenails in the sun, and watched Felix pitch a gem of a game against the Yanks. A perfect day for me, the slug.